Realzworld

If your child is a healthy weight, there's lots you can do as a parent to help him/her stay a healthy size as they grow . Research shows children who stay a healthy weight tend to be fitter, healthier, better able to learn, and more self-confident. They're also much less likely to have health problems in later life. parents encourage them to be active and eat well are more likely to stay a healthy weight and grow up healthy. Check their BMI every now and then using using it to make sure they stay in the healthy range. Steps for success Here are five key ways you can help your child maintain a healthy weight: be a good role model encourage 60 minutes, and up to several hours, of physical activity a day keep to child-size portions eat healthy meals, drinks and snacks less screen time and more sleep Be a good role model One way to instil good habits in your child is for you to be a good role model. Children learn by example. You can ...

You may be shocked when you look at how much time your fleet vehicles spend idling. Manage idling cost with these tips from MyGeotab experts. When vehicles in your fleet are idling, it may be costing your business money. Many Geotab customers are shocked to find out how much time their fleet spends idling during the day, and once they convert that time to fuel burned, the idling cost can really pile up. Save Money, Save the Environment In the U.S., the transportation sector is responsible for a staggering 30% of the total annual energy-related carbon dioxide (CO2) emissions. Reducing idling in your fleet can also make a positive impact on the environment, by reducing the amount of excess CO2 and exhaust particulates that are added to the atmosphere. Burning a gallon of diesel fuel created about 22 lbs of CO2 that is added to the environment. Curbing 1 hour of idling per week could save over 500 lbs of CO2 per year per truck. Conclusion Lowering your fleet idling can result in substa...

covid-19 pandemic has sent millions of people all over the world into Self isolation, to protect themselves as well as others who might be more vulnerable and exposed to the coronavirus because of advanced age or weak immune system. Time has been made to pass with recreational activities which used to be central to the lives of people. These include Old fashioned parlour Games knitting and embroidery.as well as vanishing art of face to face conversation. Stay at home order. Social distancing. Washing with soap and water. Using alcohol based hands sanitizer. Covering of face with mask. What do we for overcoming this challenge? what can be done preserving communal religious practices? in hopes of putting brake on the disease''s virulence. Our daily lives have changed. The way we were living before covid-19   hit like a meteor was damaging to the earth,to be the creations and to ourselves. I believe that coronavirus pandemic will not jeopardize faith but refined it.as a Ch...