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Advice for parents of healthy weight children

If your child is a healthy weight, there's lots you can do as a parent to help him/her stay a healthy size as they grow . Research shows children who stay a healthy weight tend to be fitter, healthier, better able to learn, and more self-confident. They're also much less likely to have health problems in later life. parents encourage them to be active and eat well are more likely to stay a healthy weight and grow up healthy. Check their BMI every now and then using using it to make sure they stay in the healthy range. Steps for success Here are five key ways you can help your child maintain a healthy weight: be a good role model encourage 60 minutes, and up to several hours, of physical activity a day keep to child-size portions eat healthy meals, drinks and snacks less screen time and more sleep Be a good role model One way to instil good habits in your child is for you to be a good role model. Children learn by example. You can encourage your child to be active and eat well

Is idling costing your business money?

You may be shocked when you look at how much time your fleet vehicles spend idling. Manage idling cost with these tips from MyGeotab experts. When vehicles in your fleet are idling, it may be costing your business money. Many Geotab customers are shocked to find out how much time their fleet spends idling during the day, and once they convert that time to fuel burned, the idling cost can really pile up. Save Money, Save the Environment In the U.S., the transportation sector is responsible for a staggering 30% of the total annual energy-related carbon dioxide (CO2) emissions. Reducing idling in your fleet can also make a positive impact on the environment, by reducing the amount of excess CO2 and exhaust particulates that are added to the atmosphere. Burning a gallon of diesel fuel created about 22 lbs of CO2 that is added to the environment. Curbing 1 hour of idling per week could save over 500 lbs of CO2 per year per truck. Conclusion Lowering your fleet idling can result in substa

How to overcome coronavirus pandemic

covid-19 pandemic has sent millions of people all over the world into Self isolation, to protect themselves as well as others who might be more vulnerable and exposed to the coronavirus because of advanced age or weak immune system. Time has been made to pass with recreational activities which used to be central to the lives of people. These include Old fashioned parlour Games knitting and embroidery.as well as vanishing art of face to face conversation. Stay at home order. Social distancing. Washing with soap and water. Using alcohol based hands sanitizer. Covering of face with mask. What do we for overcoming this challenge? what can be done preserving communal religious practices? in hopes of putting brake on the disease''s virulence. Our daily lives have changed. The way we were living before covid-19   hit like a meteor was damaging to the earth,to be the creations and to ourselves. I believe that coronavirus pandemic will not jeopardize faith but refined it.as a Chr

Protection And Safety Against Corona virus

Protect yourself and others around you by knowing the fact and taking appropriate precautions. Follow advice provided by your local public health agency To Prevent The Spread Of Covid-19 * Clean your hands often, use soap and water or alcohol based hands sanitizer * Maintain a safe distance from anyone who is coughing or sneezing * Don't touch contaminated objects * Stay home if you feel unwell * Cover your nose and mouth with your bent elbow or a tissue when you feel unwell * If you have a fever,cough and difficulty breathing, seek medical attention * Avoid unneeded visit * Wear face mask and observe social distance * Maintain hygienically environment Covid-19 is not dead sentences https://www.who.int.disease.adv

Health Benefits of Extra Virgin Olive Oil

Olive oil is widely recognised as one of the world’s healthiest oils. In fact, people tend to live longer and healthier lives in regions where olive oil is a staple part of the diet. Extra Virgin Olive Oil (EVOO) is the highest quality olive oil available, extracted from the olive fruit without the use of any heat or chemicals. In this article we’re looking at the major health benefits of adding Extra Virgin Olive Oil to your diet, based on the latest scientific evidence. 1. Extra Virgin Olive Oil is a Fantastic Source of Antioxidants and Healthy Fats Regular olive oil is refined and stripped of important nutrients and antioxidants. In contrast, the natural extraction process used to produce Extra Virgin Olive Oil ensures it retains all the nutrients and antioxidants from the olive fruit. In particular, it contains over 30 various types of phenolic compounds, which are powerful antioxidants that help protect the body against free radicals. Free radicals are molecules that caus

Businesses Supply Chain Management

Sustainable supply chain management,                                                                   as it originally meant, is getting complete visibility of a supply and capture information that can be translated into useful data that can help a business prepare for possible disruptions besides higher customer experience. It meant taking faster decisions, smarter logistics and better performance. Over the time, the term sustainability became more inclusive. It also meant environment friendly initiatives on part of businesses. Visibility is vital for successful supplychains globally as that is the best way to prevent disruptive events from ruining the efficacy of their transportation and logistics, which the supply chain heavily depends on. Let us elaborate a bit on this. An efficient supply chain empowers a manufacturer to effectively track every activity, parts or products, whether they are at rest or in transit, as well as inventory. The data helps in making suitable changes in

Practical business education

Practical business education to solve real world problems Today's organizations demand leaders who can solve real-world problems without much hand-holding. This means that newly minted graduates and current employees alike must be prepared to quickly contribute in a meaningful way. The tenured faculty usually at the helm of most business school classes have a lot of education and theoretical knowledge, but minimal contact with real-world businesses. As a result, they can often fall short of preparing students to meet current business demands for adaptability, innovative thinking and agile leadership skills.                                                                                                                              The greenlight to hire more business leaders to teach is a great start to meeting the AACSB's new goal, but administrators must also give the new educators a voice in designing classes and curriculum.